THE GYM PODS WELCOME GUIDE..
As we walk through this welcome guide, we will be thinking about the Gym Pods experience in two ways: 1. The online experience (the membership portal and mobile app) 2. The physical space (the actual gym pods location).
Once you get through the welcome guide, check out our FAQ page for more information.
If you’d like to bring a guest, have them download and sign this form and then send to admin@thegympods.com
EQUIPMENT IN THE SPACE
If you are new to weight training, check out the videos below to learn how to use the equipment. We are in the process of making our own videos with tutorials, so we will be posting those here soon!
Functional Trainer (aka Cable Machine)
Thruster Platform - there is a round attachment and a square attachment that rotates
Hip Adductor Machine - to make this glute focused, sit on the edge of the seat, lean forward, and bring your heals together with your feet turned out
GETTING INSIDE
All you need to do to access the space during a scheduled appointment is open the app and click “check in” on the home screen at the top next to “My Account.”
For tips and tricks related to how to maximize the equipment in the space, check out our instagram. We post a ton of content with really great info for newbies.
If you encounter an issue with the facility, use the QR code on the bathroom door to report the issue
THE ONLINE EXPERIENCE
First things first, here is the link to the membership portal: https://gympods.gymmasteronline.com/portal/login
Next, select an option to download the app: iPhone or Android
You will use the mobile app to get access to the space. There is an option on the horizontal menu bar at the top of the app with an option to “Check In”. This is covered in the video below.
THE MOBILE APP
*You will need to use the mobile app to gain access to the facility.